Recipe: Asian Style Brussels Sprouts

Asian Style Brussels Sprouts
My younger daughter loves Brussels Sprouts. People were astonished in the produce store when they heard my little 4 year old asking if we could get Brussels sprouts for dinner!

Brussels Sprouts contain the most Vitamin C of all the vegetables. Vitamin C is necessary for collagen production in our bodies. Collagen keeps our skin firm and wrinkle free.

1 pound Brussels sprouts, halved (or use whole baby Brussels sprouts)

1/2 cup chopped onion

1/3 cup vegetable broth
1 tablespoon olive oil

1 tablespoon dark sesame oil

1 tablespoon minced fresh ginger

1 garlic clove, minced

1 tablespoon soy sauce (or gluten free soy sauce)

Heat sesame and olive oil in a large skillet over medium-low. Add onion, ginger and garlic to pan and saute for 3 minutes. Add broth and Brussels sprouts. Bring to a boil, cover and simmer about 10 minutes. Add soy sauce then serve.

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Have a Healthy Food Day!

Jill

Licensed Cosmetologist, Esthetician, Makeup Artist

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